Retreats

We offer half day and one-day retreats aimed at supporting individuals to deepen their understanding and practice of the dharma, meditation and contemplative practices.

These short retreats provide an opportunity to disconnect from the distractions of modern technology and the busyness of daily life, fostering a deeper connection with oneself and others. Participants can engage in meditation, reflection, contemplation and inquiry practices.

Retreats foster calm, clarity, self-awareness and insight, connection with self and others. They are a great way to consolidate your meditation and dharma practice in a supportive environment.